What are Nicotine Pouches?
Nicotine pouches are small, pillow-shaped packs filled with nicotine and flavouring that you tuck between your lip and gum. They slowly release nicotine and flavour, making them a smoke-free, vape-free option - perfect for times when smoking or vaping isn’t allowed, like on a plane, on public transport, or at work.
In 2024, nicotine pouches gained massive popularity worldwide, sparking a surge of new brands offering these convenient vaping alternatives. You might’ve seen them trending on social media, often confused with “Snus.” However, Snus is a completely different product that contains crushed tobacco, making it illegal in many countries, including the UK. In contrast, nicotine pouches use synthetic nicotine and come in a variety of flavours, strengths, and sizes, catering to both seasoned users and beginners alike.
So, which Nicotine Pouches should you buy?
1. VELO
- 24 Flavours
- Slim and Mini Sizes
- 4mg, 6mg, 8mg, 10mg, 11mg, 14mg, 17mg
- Pack Size: Slim - 20, Mini - 15
- Usage Duration: 30 mins
Pro's & Con's
- Large Variety of Flavours
- Multiple Strengths
- Recent Price Reduction
- Not All Strengths are Available in All Flavours
At the top of the nicotine pouch game, we have Velo - one of the market's most well-known and trusted brands. With over 30 flavour options, Velo has something for everyone, from fruity and icy to dessert-inspired choices. They also offer two size options: Slim and Mini. The Mini pouches are especially great for beginners, as they’re smaller and available in lower nicotine strengths. Speaking of strength, Velo caters to all preferences with seven different nicotine levels so that you can find the perfect match for your needs.
2. ZYN
- 8 Flavours
- Slim and Mini Sizes
- 3mg, 6mg, 9mg, 9.5mg, 11mg, 12.5mg
- Pack Size: Slim - 20, Mini - 15
- Usage Duration: 30 mins
Pro's & Con's
- Large Variety of Flavours
- Multiple Strengths
- Two Sizes
- Premium Pricing
Next up is Zyn, another top pick in the world of nicotine pouches. As a long-standing and trusted brand, Zyn uses years of expertise to deliver high-quality products tailored to your needs. While their range isn’t as extensive as Velo’s, they still offer a solid lineup of fruity, icy, and dessert-inspired flavours in both Slim and Mini sizes. With six nicotine strength options available, it’s easy to find a pouch that suits your preferences perfectly.
- 6 Products
- One Size
- 6mg, 9mg, 12mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Unique Variety of Flavours
- Multiple Strengths
- Redesigned Packaging Makes Them More Discreet and Comfortable to Carry
- Limited Flavour Options
Coming in at number three is Nordic Spirit, a brand that leverages its experience to craft top-quality nicotine pouches. Unlike Velo and Zyn, Nordic Spirit sticks to a single pouch size, but they make up for it with a solid selection of flavours and strengths to customize your experience. With three nicotine strength options - low, medium, and high, Nordic Spirit is a great choice for users of all experience levels.
4. KINGSTON
- 10 Flavours
- One Size
- 12mg, 18mg, 28mg, 50mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Great Variety of Flavours
- Multiple Strengths
- Higher Strengths Available
- Maybe Too Strong for Beginners
Kingston is another excellent option for nicotine pouches, offering a great variety of flavours and strengths that cater to a wide range of preferences. Kingston has built a reputation for quality and reliability as a brand dedicated solely to nicotine pouches. Their lineup includes 10 flavours across four nicotine strengths, ranging from 12mg (8mg per pouch) to a powerful 50mg (32.5mg per pouch). While first-time users might prefer starting with a brand offering lower strengths, Kingston is a fantastic choice once you’re ready to take it up a notch.
- 6 Products
- One Size
- 6mg, 16mg, 25mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Higher Strengths Available
- Tubs Offer a Used Pouch Compartment
- Cheaper Than Some Other Brands
- Limited Flavour Options
Ghost, the daughter company of Vapes Bars, normally offers e-liquids, however they now also provide nicotine pouches. Partially inspired by the e-liquid range, Ghost pouches offer fruity and cool flavour options that most people are likely to enjoy. Another standout point that puts Ghost near the top of the list is that they offer nicotine strengths up to 25mg per pouch, catering to heavy vapers/smokers who need higher nicotine to help mellow the nicotine craving. There are lower nicotine options too so anyone can enjoy Ghost Nicotine Pouches.
- 6 Products
- One Size
- 9mg, 18mg, 30mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Multiple Strengths
- Higher Strengths Available
- Cheaper than some other brands
- Limited Flavour Options
Lost Mary, a massive brand in the disposable vape world has also started producing nicotine patches to help you through those times when vaping isn’t possible and you still need your nicotine fix. Similarly to Ghost, the flavours are inspired by their bread and butter products - disposables and e-liquids to provide you with flavours that feel close to home. Lost Mary Airplane Mode Nicotine Pouches can be purchased in one of three nicotine strengths, the lowest being 6mg and the highest being 30mg.
- 6 Flavours
- One Size
- 9mg, 12mg, 16mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Multiple Strengths
- Strengths Suitable for Almost Any Use
- Cheaper than some other brands
- Limited Flavour Options
Poke, a Danish brand specialising in tobacco replacement products, offers a solid lineup of nicotine pouches worth checking out. With six flavours spanning fruity, minty, and citrus profiles, Poke has something for everyone. They also provide three nicotine strengths, making their pouches suitable for users at any experience level. While Poke may not be as widely known as some other brands on this list, it’s worth trying!
- 6 Flavours
- One Size
- 12mg, 20mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Multiple Strengths
- Extended Usage Time
- Budget Friendly
- Limited Flavour Options
IVG, a globally recognised name in the vaping world, is celebrated for its flavourful e-liquids - and its nicotine pouches follow suit. Inspired by their popular e-liquid flavours, IVG Nicotine Pouches offer fruity and minty options that are sure to please flavour enthusiasts. Available in just two medium strengths, they might feel a bit strong for beginners and not quite bold enough for seasoned users. Still, they’re a fantastic choice for those who prioritise great taste in their nicotine pouch experience.
- 4 Flavours
- One Size
- 6mg, 10mg, 14mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Multiple Strengths
- Good Usage Time
- Super Budget Friendly
- Limited Flavour Options
Roarlabs, a British brand known for its smoking alternatives like e-liquids and nicotine pouches, stands out for its affordability. Their nicotine pouches are among the most budget-friendly options, making them a cost-effective way to transition away from smoking or vaping. With four flavours and three nicotine strengths to choose from, Roarlabs offers plenty of variety to help you find your ideal match.
- 6 Flavours
- One Size
- 10mg, 14mg, 17mg
- Pack Size: 20
- Usage Duration: 30 mins
Pro's & Con's
- Extended Usage Time
- Well Priced
- Intense Flavour Production
- Limited Flavour Options
Elux, much like Lost Mary and other brands on this list, began as a disposable vape company before branching out into nic salts and now nicotine pouches. Renowned for their bold, intense flavours, Elux Nicotine Pouches live up to the brand’s flavour-forward reputation. They offer unique options in three strengths, primarily catering to medium-level users. Elux claims each pouch can last up to 60 minutes - while that might be a slight exaggeration, their pouches do deliver a more intense flavour for longer than many competitors, which could be a pro or con depending on your preference